玖玖棋牌

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                        月子餐食谱之薏仁饭

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                        CAILIAO:YIREN、DAMI、SHUI

                        YIMIYOUJIAO:YIYIREN,WEIHEBENKEZHIWUYIYIDEZHONGREN,SHENGZHANGYUWENNUANCHAOSHIDESHIBIANDIHESHANGUXIGOU,[1]YOUYUQIYINGYANGJIAZHIHENGAO,BEIYUWEI“SHIJIEHEBENKEZHIWUZHIWANG”;ZAIOUZHOU,TABEICHENGWEI“SHENGMINGJIANKANGZHIHE”;ZAIRIBEN,BEILIEWEIFANGAISHIPIN。QIXINGLIANG,WEIGAN、DAN,RUPI、FEI、SHENJING,JUYOULISHUI、JIANPI、CHUBI、QINGREPAINONGDEGONGXIAO。

                        DAMI:DAMISHIDAOGUJINGQINGLI、LONGGU、NIANMI、CHENGPINZHENGLIDENGGONGXUHOUZHICHENGDECHENGPIN。 DAOGUDEPEIYUHUFENCENGZHONGHANYOUJIN64%DEDAOMIYINGYANGHE90%YISHANGDERENTISUOXUDEYINGYANGYUANSU,SHIZHONGGUODABUFENDIQURENMINDEZHUYAOSHIPIN。

                        玖玖棋牌DAMI,RUPI、WEI、FEIJING,JUYOUBUZHONGYIQI、ZIYINRUNFEI、JIANPIHEWEI、CHUFANKEDEZUOYONG。GUDAIYANGSHENGJIAHAICHANGDAO“CHENQISHIZHOU”YISHENGJINYE,YINCI,YINFEIYINKUIXUSUOZHIDEKESOU、BIANMIHUANZHEKEZAOWANYONGDAMIZHUZHOUFUYONG。JINGCHANGHEDIANDAMIZHOUYOUZHUYUJINYEDESHENGFA,KEZAIYIDINGCHENGDUSHANGHUANJIEPIFUGANZAODENGBUSHI。

                        玖玖棋牌ZUOFA:1、JIANGYIRENHEDAMIFENBIEXIJING,BINGZAISHUIZHONGJINPAO3-4XIAOSHI。

                        2、JIANGJINPAOHAODEYIRENHEDAMIFANGRUDIANFANGUOZHONG,JIASHILIANGSHUIZHUZHIJIKE。

                        GONGXIAO:LISHUIXIAOZHONG,NENGGOUBANGZHUCHANHOUMAMAHUANJIENIAOBUCHULAIDEWENTI;HAIKEQIANGHUACHANGWEIGONGNENG,ZENGQIANGCHANGWEIXIAOHUAXISHOUDENENGLI。

                        

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